Karen Evans AMFT #153036
I believe in the inseparable link between the mind, body, and spirit. I'll help you explore your values, the compass guiding your most fulfilling life. Understanding these core values keeps you motivated and focused during therapy. I believe knowledge is power, so you'll learn about yourself, your brain, and your family history, empowering you to make lasting changes and build a future free from repeating old patterns. In addition to traditional forms of therapy I incorporate the healing power of nature, play, laughter, and giving back. I am committed to working hard with you, not giving up on your goals, and helping you achieve them efficiently so you can thrive outside of therapy.
Areas of treatment include and are not limited to:
Mental Health Disorders: anxiety, PTSD, C-PTSD, trauma, mood, personality, substance use, addictive behaviors, schizophrenia and other psychotic disorders
Life Challenges and Difficulties: Family/Couples Challenges, Domestic Violence, Relationship Issues, Stress Management, Grief and Loss, Coping with Chronic Illness, Life Adjustments, Women's Health, Aging, Self-esteem and personal growth
Spirituality and Existential Challenges: Lack of meaning, Mortality, Near Death Experiences, Spiritual Doubt, Spiritual Isolation, Connection and Transcendence
I recognize that some individuals, particularly those from faith-based communities may have concerns about seeking therapy due to perceived conflicts with their beliefs and traditions. I am committed to providing a respectful and understanding environment where your faith is honored and your values are used to enhance the therapeutic process.
I offer therapy, coaching, and workshops for individuals, couples, kids, and groups. I conduct sessions mostly in North San Diego County at the beach or virtually. Individual sessions are 50 mins while groups tend to be longer.
2-3 day Intensives:
For couples, families or small groups seeking a more intense experience and quicker results you may prefer a 2-3 day workshop:
two virtual sessions to connect and set goals
2-3 day immersive workshop where we'll spend about 4-6 hours each day exploring surf, ocean, and nature-based activities designed to build skills and reignite your connection
two more virtual sessions to solidify your progress
It's a fantastic option for folks who want to dive deep and make lasting changes in a fun and meaningful way. If you are not local, you'll arrange your own accommodations and meals, giving you flexibility and control. This allows us to dedicate our time together to the powerful therapeutic work we'll be doing. This can be customized for couples, families, and small groups.
As a Veteran, I am able to conduct beach sessions with those that have on-base access to Camp Pendleton.
Schedule a free 15-minute consultation with Karen HERE– Let’s chat!! If you have any requests for specific groups let me know and we make something happen!